Free From Addiction

Safe, efficient and practical techniques to resolve addictive behaviours

Struggling with addictive behaviour?

There's a fine line between enjoyment and when it affects mental health, work, social relations, and physical health, often called the grey zone. There is no such thing as an "addictive personality" and addiction is not a lifetime sentence.

We offer tools to help you stay safe, addressing cravings and psychological mechanisms without moral judgment.

Research links psychological trauma to drug abuse. In 6 live online hours and 14 video lessons at leisure, learn to reduce trauma reactions and cravings safely, with no side effects.

Course: 6 hours over three weeks. 2 hours with theory and practice each time.

Recordings available if missed, and can be shared with family and concerned others.

Jan 8, 9 and 13. 5pm-7pm Central European Time

Price: 300 Euros

Our trainers

Stefan Sandström, psychologist and author with 40+ years in addiction and trauma.

Gunilla Hamne and Ulf Sandström from Peaceful Heart Network, experts in trauma care, awarded the ACEP Humanitarian Award. They developed the Trauma Tapping Technique and are trained in Havening Techniques.

Course covers

• Self-medication and drug abuse reasons

• Attachment and what it does to relations

• Abandonment trauma

• Comorbidities: trauma, ADHD, depression, anxiety and related issues

• Understanding coping mechanisms

• Trauma and addiction connection

  
  

You will

• Get simple, effective and proven techniques with no side effects

• If you miss a session, you always have the recording to watch

• Understand the grey zone of addictive behaviour

• Learn trauma and addiction connections and how to resolve them

• Be able to handle stress and trauma

• Know how to use self-regulation for cravings

• Know how to assist in drug-induced psychosis

Self-regulation techniques

• Trauma Tapping Technique

• Simplified Self-Havening

• Breathing techniques

• Super focus

• Reframing

Live training, recorded materials and instruction plus Whatsapp peer group and online resource: 300 Euros.

Dates announced soon.

Price: 300 Euros